Cast Your Burden upon the LORD
לַמְנַצֵּ֥חַ בִּנְגִינֹ֗ת מַשְׂכִּ֥יל לְדָוִֽד׃
For the choirmaster. With stringed instruments. A Maskil of David.
הַאֲזִ֣ינָה אֱ֭לֹהִים תְּפִלָּתִ֑י וְאַל־תִּ֝תְעַלַּ֗ם מִתְּחִנָּתִֽי׃
Listen to my prayer, O God, and do not ignore my plea.
הַקְשִׁ֣יבָה לִּ֣י וַעֲנֵ֑נִי אָרִ֖יד בְּשִׂיחִ֣י וְאָהִֽימָה׃
Attend to me and answer me. I am restless in my complaint, and distraught
מִקּ֤וֹל אוֹיֵ֗ב מִפְּנֵ֣י עָקַ֣ת רָשָׁ֑ע כִּי־יָמִ֥יטוּ עָלַ֥י אָ֝֗וֶן וּבְאַ֥ף יִשְׂטְמֽוּנִי׃
at the voice of the enemy, at the pressure of the wicked. For they bring down disaster upon me and resent me in their anger.
לִ֭בִּי יָחִ֣יל בְּקִרְבִּ֑י וְאֵימ֥וֹת מָ֝֗וֶת נָפְל֥וּ עָלָֽי׃
My heart pounds within me, and the terrors of death assail me.
יִרְאָ֣ה וָ֭רַעַד יָ֣בֹא בִ֑י וַ֝תְּכַסֵּ֗נִי פַּלָּצֽוּת׃
Fear and trembling grip me, and horror has overwhelmed me.
וָאֹמַ֗ר מִֽי־יִתֶּן־לִּ֣י אֵ֭בֶר כַּיּוֹנָ֗ה אָע֥וּפָה וְאֶשְׁכֹּֽנָה׃
I said, “Oh, that I had wings like a dove! I would fly away and find rest.
הִ֭נֵּה אַרְחִ֣יק נְדֹ֑ד אָלִ֖ין בַּמִּדְבָּ֣ר סֶֽלָה׃
How far away I would flee! In the wilderness I would remain. Selah
אָחִ֣ישָׁה מִפְלָ֣ט לִ֑י מֵר֖וּחַ סֹעָ֣ה מִסָּֽעַר׃
I would hurry to my shelter, far from this raging tempest.”
בַּלַּ֣ע אֲ֭דֹנָי פַּלַּ֣ג לְשׁוֹנָ֑ם כִּֽי־רָאִ֨יתִי חָמָ֖ס וְרִ֣יב בָּעִֽיר׃
O Lord, confuse and confound their speech, for I see violence and strife in the city.
יוֹמָ֤ם וָלַ֗יְלָה יְסוֹבְבֻ֥הָ עַל־חוֹמֹתֶ֑יהָ וְאָ֖וֶן וְעָמָ֣ל בְּקִרְבָּֽהּ׃
Day and night they encircle the walls, while malice and trouble lie within.
הַוּ֥וֹת בְּקִרְבָּ֑הּ וְֽלֹא־יָמִ֥ישׁ מֵ֝רְחֹבָ֗הּ תֹּ֣ךְ וּמִרְמָֽה׃
Destruction is within; oppression and deceit never leave the streets.
כִּ֤י לֹֽא־אוֹיֵ֥ב יְחָֽרְפֵ֗נִי וְאֶ֫שָּׂ֥א לֹֽא־מְ֭שַׂנְאִי עָלַ֣י הִגְדִּ֑יל וְאֶסָּתֵ֥ר מִמֶּֽנּוּ׃
For it is not an enemy who insults me; that I could endure. It is not a foe who rises against me; from him I could hide.
וְאַתָּ֣ה אֱנ֣וֹשׁ כְּעֶרְכִּ֑י אַ֝לּוּפִ֗י וּמְיֻדָּֽעִי׃
But it is you, a man like myself, my companion and close friend.
אֲשֶׁ֣ר יַ֭חְדָּו נַמְתִּ֣יק ס֑וֹד בְּבֵ֥ית אֱ֝לֹהִ֗ים נְהַלֵּ֥ךְ בְּרָֽגֶשׁ׃
We shared sweet fellowship together; we walked with the crowd into the house of God.
יַשִּׁ֤י מָ֨וֶת׀ עָלֵ֗ימוֹ יֵרְד֣וּ שְׁא֣וֹל חַיִּ֑ים כִּֽי־רָע֖וֹת בִּמְגוּרָ֣ם בְּקִרְבָּֽם׃
Let death seize them by surprise; let them go down to Sheol alive, for evil is with them in their homes.
עֶ֤רֶב וָבֹ֣קֶר וְ֭צָהֳרַיִם אָשִׂ֣יחָה וְאֶהֱמֶ֑ה וַיִּשְׁמַ֥ע קוֹלִֽי׃
Morning, noon, and night, I cry out in distress, and He hears my voice.
פָּ֘דָ֤ה בְשָׁל֣וֹם נַ֭פְשִׁי מִקֲּרָב־לִ֑י כִּֽי־בְ֝רַבִּ֗ים הָי֥וּ עִמָּדִֽי׃
He redeems my soul in peace from the battle waged against me, even though many oppose me.
יִשְׁמַ֤ע׀ אֵ֨ל׀ וְֽיַעֲנֵם֮ וְיֹ֤שֵׁ֥ב קֶ֗דֶם סֶ֥לָה אֲשֶׁ֤ר אֵ֣ין חֲלִיפ֣וֹת לָ֑מוֹ וְלֹ֖א יָרְא֣וּ אֱלֹהִֽים׃
God will hear and humiliate them—the One enthroned for the ages—Selah because they do not change and they have no fear of God.
שָׁלַ֣ח יָ֭דָיו בִּשְׁלֹמָ֗יו חִלֵּ֥ל בְּרִיתֽוֹ׃
My companion attacks his friends; he violates his covenant.
חָלְק֤וּ׀ מַחְמָאֹ֣ת פִּיו֮ וּֽקֲרָב־לִ֫בּ֥וֹ רַכּ֖וּ דְבָרָ֥יו מִשֶּׁ֗מֶן וְהֵ֣מָּה פְתִחֽוֹת׃
His speech is smooth as butter, but war is in his heart. His words are softer than oil, yet they are swords unsheathed.
הַשְׁלֵ֤ךְ עַל־יְהוָ֨ה׀ יְהָבְךָ֮ וְה֪וּא יְכַ֫לְכְּלֶ֥ךָ לֹא־יִתֵּ֖ן לְעוֹלָ֥ם מ֗וֹט לַצַּדִּֽיק׃
Cast your burden upon the LORD and He will sustain you; He will never let the righteous be shaken.